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<title>Yoga Information and Resources | Yoga Pose | Yoga Mat</title>
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<description><![CDATA[Yoga Articles and Information  - Useful Articles related to Yoga: Yoga Positions, Yoga Workouts and much more.]]></description>
<pubDate>Thu, 18 May 2006 16:50:10 -0400</pubDate>
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	<title>Yoga for Men</title>
	<link>http://www.eYogaTips.com/info/Yoga/Yoga-for-Men.html</link>
<pubDate>Thu, 18 May 2006 16:50:10 -0400</pubDate>
<category>Yoga</category>
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	<description><![CDATA[All social categories and age groups can appreciate yoga as a relaxation method or even as a life style choice. Yoga practitioners investigated the physical and mental differences between men and women for a protracted time. In general, men are known t..]]></description>
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<item>
	<title>Standing Yoga Poses</title>
	<link>http://www.eYogaTips.com/info/Yoga-Positions/Standing-Yoga-Poses.html</link>
<pubDate>Thu, 18 May 2006 16:49:21 -0400</pubDate>
<category>Yoga Positions</category>
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	<description><![CDATA[Several of the most effective poses are the standing positions. They provide superior stretching of the muscles and they have recognizable effects on the speed and efficiency of the nervous system. Most standing poses manage to enhance the asanas and t..]]></description>
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<item>
	<title>Yoga in Practice: Teaching Yoga</title>
	<link>http://www.eYogaTips.com/info/Yoga/Yoga-in-Practice--Teaching-Yoga.html</link>
<pubDate>Thu, 18 May 2006 16:48:30 -0400</pubDate>
<category>Yoga</category>
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	<description><![CDATA[When most people consider the idea of teaching Yoga, they usually perceive the superficial physical requirements of a Hatha Yoga instructor. There are many styles of Yoga, and Hatha Yoga is just one of them. In fact, within the sub-styles of Hatha Yoga..]]></description>
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	<title>How to Prevent Yoga Injuries</title>
	<link>http://www.eYogaTips.com/info/Yoga/How-to-Prevent-Yoga-Injuries.html</link>
<pubDate>Thu, 18 May 2006 16:47:40 -0400</pubDate>
<category>Yoga</category>
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	<description><![CDATA[BACK BENDS Yoga injuries is a common concern for many people, especially in the area of back bends. 
To prevent jamming and to ensure smooth and easy movement, follow the eight major principles of movement:
1. Nou..]]></description>
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<item>
	<title>The 4 Paths of Yoga</title>
	<link>http://www.eYogaTips.com/info/Yoga/The-4-Paths-of-Yoga.html</link>
<pubDate>Thu, 18 May 2006 16:46:20 -0400</pubDate>
<category>Yoga</category>
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	<description><![CDATA[Here is written a brief explanation of each of the 4 paths of Yoga. All the paths lead ultimately to the same destination - to union with Brahman or God (Yoga) - and the lessons in each path need to be integrated if true wisdom is to be attained. ..]]></description>
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	<title>Cheap Yoga Mats</title>
	<link>http://www.eYogaTips.com/info/Yoga-Equipment/Cheap-Yoga-Mats.html</link>
<pubDate>Thu, 18 May 2006 16:45:31 -0400</pubDate>
<category>Yoga Equipment</category>
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	<description><![CDATA[Yoga is an ancient Indian exercise form that involves the use of certain body postures and breathing exercises for body, mind and spiritual health. Yoga is done by sitting, standing or lying down on a mat. Yoga mats should be very comfortable, as the p..]]></description>
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<item>
	<title>Patterned Yoga Mats</title>
	<link>http://www.eYogaTips.com/info/Yoga-Equipment/Patterned-Yoga-Mats.html</link>
<pubDate>Thu, 18 May 2006 16:44:36 -0400</pubDate>
<category>Yoga Equipment</category>
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	<description><![CDATA[Yoga mats are the small rugs that are used while doing yoga. Rugs provide not only cushioning for the body against the hard flooring but also insulation. Yoga mats are the only equipment used for yoga; hence, buying a good mat is a reasonable investmen..]]></description>
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	<title>Yoga Mat Bags</title>
	<link>http://www.eYogaTips.com/info/Yoga-Equipment/Yoga-Mat-Bags.html</link>
<pubDate>Thu, 18 May 2006 16:42:48 -0400</pubDate>
<category>Yoga Equipment</category>
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	<description><![CDATA[Yoga is a traditional Indian exercise that aims to strengthen the body, mind and spirit through certain asanas (postures) and breathing techniques. Yoga is an art form that requires just a yoga mat, and no other equipment. The kind of mat used is a ver..]]></description>
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<item>
	<title>Yoga Mats</title>
	<link>http://www.eYogaTips.com/info/Yoga-Equipment/Yoga-Mats.html</link>
<pubDate>Thu, 18 May 2006 16:39:14 -0400</pubDate>
<category>Yoga Equipment</category>
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	<description><![CDATA[Yoga mats are small carpets that are used by people practicing yoga. Yoga is a traditional Indian exercise form that uses body postures, breathing techniques and meditation for attaining a healthy body, mind and spirit. The practice of yoga is found to..]]></description>
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<item>
	<title>Pilates Yoga</title>
	<link>http://www.eYogaTips.com/info/Yoga/Pilates-Yoga.html</link>
<pubDate>Thu, 18 May 2006 16:36:08 -0400</pubDate>
<category>Yoga</category>
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	<description><![CDATA[Though referred to as yoga, the Pilates exercise regime has no connection with it and works on entirely different approaches. The common factor between yoga and Pilates programs is their emphasis on mental focus and breath control during exercise. Some..]]></description>
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