Yoga Information & Resources

Yoga Mat Bags

Yoga is a traditional Indian exercise that aims to strengthen the body, mind and spirit through certain asanas (postures) and breathing techniques. Yoga is an art form that requires just a yoga mat, and no other equipment....

By: Marcus Peterson

Bikram Yoga - The 26 Pose Yoga in Heat

Bikram Choudhry, the founder of Bikram Yoga, was born in Kolkatta in 1946. Who studied Yoga with Bishnu Ghosh, brother of Paramahansa Yogananda (Author of the most popular book on Yoga, The Autobiography of a Yogi, and fou...

By: Devendra Jaiswal

Yoga Position - What Does Each Type Do?

I often wondered what the value of each type of yoga position is, so I did some research to find out. All yoga positions help to develop strength and flexibility. Yet the type of yoga position that you do also offers some ...

By: Della Menechella

Matt Frye/Sun Gazette Park Hill School District Health Enhancement Coordinator Kristina Brand leads a group of 12 in yoga Oct.

" Rvita.com is Natural healing of Acupuncture, Ayurveda, Yoga, Stress, Depression, and Diabetes by Rvita.com." Rvita.com is an important resource that allows patients and PCPs to research Integrati...

Those seeking decreased stress and increased physical wellness can easily find both with Body Kneads' weekly Yoga classes.

Whether it's a book, movie or music, I love those art forms that bring culture into my life.

The purpose of yoga may be to bring body, mind and soul into harmony, but a lot of people taking yoga classes want to look good too.