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Introduction to Ayurvedic Medicine

If you're familiar with the terms "pitta" and "vata", then chances are you've been acquainted with one of the most ancient medical practices of Asia. Ayurveda (pronounced eye-your-VAY-da) has just began...

By: Michael Russell

Alternate Your Strength Training Workout With Some Yoga

Many who think of strength training equipment think of the massive muscles that many bodybuilders get and consequently show off in competitions. This can be a plus or a drawback for many consumers. The average consumer lik...

By: Freeton Drask

Patterned Yoga Mats

Yoga mats are the small rugs that are used while doing yoga. Rugs provide not only cushioning for the body against the hard flooring but also insulation. Yoga mats are the only equipment used for yoga; hence, buying a good...

By: Marcus Peterson

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Healthy staff, healthy schools at Park Hill

Matt Frye/Sun Gazette Park Hill School District Health Enhancement Coordinator Kristina Brand leads a group of 12 in yoga Oct.


Trusted Information of Acupuncture Ayurveda Yoga Stress Depression Diabetes b...

" Rvita.com is Natural healing of Acupuncture, Ayurveda, Yoga, Stress, Depression, and Diabetes by Rvita.com." Rvita.com is an important resource that allows patients and PCPs to research Integrati...


Yoga: Perfect way to get in shape

Those seeking decreased stress and increased physical wellness can easily find both with Body Kneads' weekly Yoga classes.


New class combines yoga and hip-hop

Whether it's a book, movie or music, I love those art forms that bring culture into my life.


Yoga apparel follows fashion trends

The purpose of yoga may be to bring body, mind and soul into harmony, but a lot of people taking yoga classes want to look good too.



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